As insane as the term revenge body just happens to be, we can all appreciate the dramatic and game-changing effects of a break-up bounce back that will have your ex rethinking all their life decisions. With an increased amount of time now on one’s hands, the newly heartbroken can channel their reserve of energy into planking, curl-ups, Pilates, and exacting post-workout selfies that show off a newfound six pack. Producing an overwhelming number of endorphins and a new target other than your ex’s head on a stick (we kid!), the burned soon emerge from the ashes, reborn. Lighter and freer, all excess baggage and weight seems to be dropping away, and with it, a new attitude of self-confidence begins to shine through.